Eating Disorder Support

Eating Disorder, Nutritional Rehabilitation, Body Image
Support adults to develop a healthier relationship with food and their bodies.

Call Now: 086 0205172
Email: Info@michelleogorman.com
Welcome
Find your way towards a healthier relationship with food and your body
Hi, my name is Michelle.
As an eating disorder practitioner, I understand that difficulties with food, body image, emotional eating and weight can be complex and deeply personal. These struggles can often be connected to underlying emotional experiences, beliefs and patterns that may be difficult to recognise on your own.
I offer compassionate, individualised support to help you better understand your relationship with food and your body. My aim is to provide a safe, non-judgemental space where you feel heard, respected and supported as you work towards greater self-awareness, confidence and self-acceptance.
I support adults experiencing eating disorders, binge eating, emotional eating, body image concerns, body dysmorphia, chronic dieting and disordered eating. Whether you are struggling with a diagnosed eating disorder or feel caught in an unhealthy relationship with food, you do not have to navigate these challenges alone.
My approach draws on evidence-informed methods, including Enhanced Cognitive Behavioural Therapy (CBT-E), mindfulness, Positive Psychology, Emotional Freedom Technique (EFT), Health at Every Size® (HAES) and Nutrition Interventions for Eating Disorders. I also draw on my own lived experience of recovery to bring empathy, understanding and compassion to my work.
Together, we can explore the difficulties you are experiencing, identify unhelpful patterns and develop practical strategies to support your wellbeing. My aim is to help you build a more peaceful relationship with food, develop a kinder relationship with your body and move towards a life that feels more fulfilling and meaningful to you.
I also offer online eating disorder support throughout Ireland, allowing you to access support from the comfort and privacy of your own home.
Supporting adults with Anorexia, Bulimia, Binge Eating Disorder, Orthorexia, OSFED, emotional eating and disordered eating.

EATING DISORDER RECOVERY FOR ADULTS

I offer effective, compassionate support that typically begins with an initial, one-off assessment session. From there, I work collaboratively with clients to identify the underlying factors that may be maintaining disordered eating patterns, supporting them in moving forward and developing a healthier relationship with both food and their body.
BODY IMAGE SUPPORT
Many adults find it difficult to develop a grounded and compassionate relationship with their bodies in a society that is constantly telling us to change our bodies or fix them.
I offer up-to-date support that gently helps clients rebuild a compassionate, respectful, and connected relationship with themselves and their bodies.
Services
I offer compassionate, evidence-informed support to those experiencing difficulties with eating, body image, and emotional wellbeing. My approach is collaborative, client-centred, and tailored to your individual needs, respecting your pace and lived experience while helping you develop a healthier, more peaceful relationship with food and yourself.
Eating Disorders and Disordered Eating
I provide eating disorder support for individuals experiencing anorexia nervosa, bulimia nervosa, binge-eating disorder (binge eating), and Other Specified Feeding and Eating Disorders (OSFED). As an eating disorder practitioner, I offer specialist support to help you understand the underlying causes of your difficulties and work towards lasting recovery.
Binge Eating and Emotional Eating
If you find yourself asking, "Why can't I stop eating?" or struggle with binge eating, emotional eating, food addiction, sugar dependency, or overeating, the service I offer can help you break free from unhelpful patterns, reduce food guilt, and develop a healthier relationship with food.
Body Image and Body Dysmorphia
I provide body image support for people struggling with negative body image, body dissatisfaction, or body dysmorphia. Together, we can explore the emotional roots of these difficulties and help you build self-acceptance, confidence, and a more compassionate relationship with your body.
Chronic Dieting and Food Guilt
If you feel trapped in the cycle of chronic dieting, diet culture, or experience ongoing food guilt, I can help you move towards intuitive eating and a more balanced, sustainable way of nourishing yourself without shame or restriction.
Emotional and Psychological Wellbeing.
Many difficulties with food and body image are closely linked to emotional wellbeing. I also support clients experiencing anxiety, stress, emotional regulation difficulties, low self-esteem, and the emotional challenges that often accompany eating disorders.
Mindfulness and Stress Reduction
I integrate mindfulness-based practices into the support I offer, where appropriate, to help you build resilience, reduce stress, increase self-awareness, and create lasting emotional balance.
Online Eating Disorder support
I offer online eating disorder support throughout Ireland, providing a safe, confidential, and supportive space where you can access specialist help from the comfort of your own home.
Wellness and Psychoeducational Workshops
I also facilitate wellness and psychoeducational workshops for groups and organisations, focusing on wellbeing, self-care, emotional resilience, body image, and creating sustainable lifestyle change.
“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.”

― Alexander Den Heijer
You don't have to face these challenges alone.
Take the first step towards a healthier relationship with food and your body. I offer compassionate, individualised support in a safe and respectful environment, where you can explore your experiences at your own pace.
Online | Telephone | In-person
Book an appointment to discuss how I can support you.

📅 Book your appointment today:
📞 086 020 5172
✉️ Info@michelleogorman.com
struggling, there is hope for recovery.

Book Appointment

Call Us

Home

Eating Disorder, Nutritional Rehabilitation, Body Image

Support adults to develop a healthier relationship with food and their bodies.

Call Now: 086 0205172

Email: Info@michelleogorman.com

Welcome

Find your way towards a healthier relationship with food and your body

Supporting adults with Anorexia, Bulimia, Binge Eating Disorder, Orthorexia, OSFED, emotional eating and disordered eating.

EATING DISORDER RECOVERY FOR ADULTS

BODY IMAGE SUPPORT

Services

Eating Disorders and Disordered Eating

Binge Eating and Emotional Eating

If you find yourself asking, "Why can't I stop eating?" or struggle with binge eating, emotional eating, food addiction, sugar dependency, or overeating, the service I offer can help you break free from unhelpful patterns, reduce food guilt, and develop a healthier relationship with food.

Body Image and Body Dysmorphia

I provide body image support for people struggling with negative body image, body dissatisfaction, or body dysmorphia. Together, we can explore the emotional roots of these difficulties and help you build self-acceptance, confidence, and a more compassionate relationship with your body.

Chronic Dieting and Food Guilt

If you feel trapped in the cycle of chronic dieting, diet culture, or experience ongoing food guilt, I can help you move towards intuitive eating and a more balanced, sustainable way of nourishing yourself without shame or restriction.

Emotional and Psychological Wellbeing.

Many difficulties with food and body image are closely linked to emotional wellbeing. I also support clients experiencing anxiety, stress, emotional regulation difficulties, low self-esteem, and the emotional challenges that often accompany eating disorders.

Mindfulness and Stress Reduction

I integrate mindfulness-based practices into the support I offer, where appropriate, to help you build resilience, reduce stress, increase self-awareness, and create lasting emotional balance.

Online Eating Disorder support

I offer online eating disorder support throughout Ireland, providing a safe, confidential, and supportive space where you can access specialist help from the comfort of your own home.

Wellness and Psychoeducational Workshops

I also facilitate wellness and psychoeducational workshops for groups and organisations, focusing on wellbeing, self-care, emotional resilience, body image, and creating sustainable lifestyle change.

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” ― Alexander Den Heijer

You don't have to face these challenges alone.

Book an appointment to discuss how I can support you.

📅 Book your appointment today:

📞 086 020 5172

✉️ Info@michelleogorman.com

struggling, there is hope for recovery​.

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.”

― Alexander Den Heijer

struggling, there is hope for recovery.