News and Blog

Applause worthy, commendable, inspirational are all words that can be used to describe before and after photos of anyone who has overcome an Eating Disorder (ED). These photos can be well intentioned and can attempt to offer support but in reality they can have detrimental effects for those...

Recovery from any kind of eating disorder is about stepping outside of your comfort zones time and time again. It involves facing your fears on a daily basis and giving time and energy to your healthy self versus your eating disorder self. In the therapy process, however, there will be times when...

I have had an eating disorder since my early teens. After years I went to get help and came across Michelle. When I started to work with her, I was very low, I did not want to have to get up in the morning and look at myself or try to control my eating. I did not want to go out because people...