News and Blog

Recovery from any kind of eating disorder is about stepping outside of your comfort zones time and time again. It involves facing your fears on a daily basis and giving time and energy to your healthy self versus your eating disorder self. In the therapy process, however, there will be times when...

I have had an eating disorder since my early teens. After years I went to get help and came across Michelle. When I started to work with her, I was very low, I did not want to have to get up in the morning and look at myself or try to control my eating. I did not want to go out because people...

What is the current situation with my eating disorder, my immunity and the Coronavirus? The Coronavirus affects people who have a low immune system, on a positive note not all people who are experiencing an eating disorder have a low immune system. Speak to your GP as they will know your...