Supporting children, teenagers and adults who are experiencing disordered eating. Break destructive patterns with innovative therapies. Free yourself and begin to live a care free life full of joy and happiness
For children & teenagers the first session is with the parents/carers and child/teenager to get an insight as to the main problems that are presenting. This helps me learn more about them, their environment and the eating disorder.
For adults the first session will be spent getting to know each other and the issues that brought them into therapy . I will ask questions about your presenting concerns, as well as your history and background. Most likely, you’ll find yourself talking about your current symptoms or struggles, as well saying a bit about your relationship with family, friends and food.
On the basis of the assessment I will develop a detailed therapy plan that is 100% tailored to the individual situation and needs.
Benefits of Therapy
Free yourself of obsessing over food
Build a healthy relationship with your body and nutrition.
Understand how your body works
Build the life you want and gain confidence in all areas
Restoration of biochemical functioning where applicable.
Learn new coping skills to deal with the psychological and emotional issues. (Awareness).
Exploration of the adaptive function (purpose) of the behaviour.
Therapy address what is keeping the individual stuck for example body/mind over identification, body image, self worth, limiting beliefs, feelings, behaviours that have become habitual and are no longer working.
Learn how to set YOURSELF FREE
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One to One Consultations
I bring to each session my own experience of recovery and much more; my approach is grounded in warmth, and empathy. I provide a safe environment where I hold the space for individuals as we address the various challenges they are encountering and teach practical tools, and skills to help my clients overcome any issues they are experiencing in the present moment so they may flourish and find peace.